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Just because someone is depressed doesn’t mean they can’t be in a relationship.
For many couples, they’re further along in the relationship when they realize, ‘Oh no, she’s super depressed and I’m afraid it’s not going away anytime soon.’ And you would probably be right.
If you want, I’ll go with you to an appointment to talk about it, but you’ll have to set it up.
If you don’t, we should check in in a week or two and figure out what to do next.” With depressed men and women, action often becomes the opponent.
Asking yourself if there’s something you’ve done to make her feel that way, or whether she has lost interest in and excitement for you are all very rational, logical approaches – but there is nothing rational about depression.
It simply creeps in and the individual who feels depressed needs to 1) do what they can to try to keep it under control (through exercise, etc.), and 2) wait it out, because the heaviness of the depression phase usually always dissipates sooner or later.
The second common reaction when someone you love is depressed is to judge it.